For most of my life, I thought the formula for happiness was just to work as hard as possible…indefinitely.

Relaxing felt stressful to me.

I saw anything that wasn’t “productive” as a waste of time.

Depletion was my normal, and I felt lazy if I wasn't feeling exhausted.

I felt selfish and guilty taking time for myself.

I held myself to a different, higher standard than other people.

I found myself feeling angry and judgy of others if I saw them resting when they weren't depleted.

My life was chaotic and cluttered, but at the same time, I felt like I was never doing enough.

I was the perfect product of what everyone else wanted me to be.

And I was utterly miserable.

This is usually the part in the story where you read about the magical transformation;

Where I live happily ever after, and I tell you how “you can do it too!” if you just follow these “three simple steps.”

But here’s the truth:

I don’t have it all figured out.

Anyone who tells you they do is either lying or in denial.

I’m also not going to tell you that this work is easy, or that all you have to do is “follow my foolproof formula” and then all the pieces of your life will just fall right into place.

So while I’ll never pretend to have all the answers, what I can say for certain is this:

The path to recovering from and staying out of burnout for good is long, winding, and, at times, extremely arduous…

But there is a way.

It’s taken me years to consolidate my findings into a program that feels potent enough to share with you. But now that I’ve cut the fluff and distilled what I’ve learned down into the most comprehensive burnout reversal solution that I could never find and wish I had for myself, I’m ready to give you the tools, hand you the reins, and walk beside you every step of the way.

I’m committed to this journey. And I’m taking you with me.